Childhood Trauma
Counseling in Texas

Understanding and Healing for a better life

What is Childhood Trauma?

Childhood trauma can have lasting effects on mental, emotional, and physical well-being. Individuals who have experienced childhood trauma may struggle with anxiety, depression, post-traumatic stress disorder (PTSD), substance abuse, relationship difficulties, and more. Understanding these effects is the first step towards healing.

  • Feeling stuck in relationships or in life

  • Distracted or overwhelmed

  • You have trouble sleeping and your eating has changes

  • You know what happened but you don’t know how to change how you feel about it.

Find Healing and Recovery with Trauma Counseling

Loss can feel impossible to recover from

Grief and Loss Counseling helps you:

  • Learn how to move forward while still honoring the person you lost

  • Learn how to manage triggers brought on by the trauma of the loss

  • Feel less alone

  • Find hope when you’re feeling hopeless

  • Work together to figure out if what you’re feeling is ok or appropriate

As a grief counselor, I will help you find a safe way to grieve the losses that you are struggling to make sense of. One minute we may be feeling deep sadness and the next we may be laughing at how wild this process is. I am here with an open mind and open doors to help you find your way through.

Let’s get started so you can learn to hold grief while finding joy again

I can help.